Okay, so I am sitting here righting my first blog and my legs are really hurting, I am guessing it has something to do with getting old.
In an effort to get back in shape I have been going pretty hardcore and I will give you an example. On Saturday I rode my road bike with our riding pack about 40 miles. Monday I wanted to get some exercise in so I did the elliptical for an hour. Tuesday I didn't have much time so I went out and ran 3 miles as quick as I could, passed a couple of turtles but no rabbits. Tonight I was running short on time so I hoped on the mountain bike with Shaylin and Josh right behind me and we rode about 6 miles which was fun. Then I went to scouts tonight and played Frisbee football and I was guarding 12 -13 boys who move pretty quick.
Well, the message here is I am beginning to feel like I may be over doing it just a little. I am actually starting to feel great though and beside my throbbing legs....it is feeling good; plus I am down about 20lbs which I guess is good.
That is it for my first blog and I will update more as we go along and hopefully a future blog won't be about the heart attack that I had will running, riding or scouting....fingers crossed!!
